Summer workouts and fall sports start-up details

2021-2022 was a great year for the Hawks! We hope you will all stay healthy and active throughout the summer months. For our Middle School and Upper School student-athletes, strength and development training is available in June and July, and many of our fall teams hold optional workouts before the official start of the season. Get the basic details below and contact the coach listed with any questions. Go Hawks!
Click here to download the Upper School info only
Click here to download the Middle School info only
Click here to download the combined US/MS info
2022 Summer Strength & Conditioning
10:00 am - 12:00 pm
Monday - Thursday
CLOSED July 4-8
The athletic development program is open to all Charlotte Latin students in grades 6-12 who are interested in enhancing overall athletic performance. The program is designed to improve the total level of fitness in base movements required by a variety of sports by developing strength, agility, speed, flexibility and endurance. In addition, athletes can work with trainers to develop targeted exercises to focus on a defined goal or sport-specific need. Middle school students and those with less experience lifting are encouraged to come at 11:00.
Questions? Contact Coach David Paige2022 Upper School Fall Sports


2022 Middle School Fall Sports
